Boiling, Grilling, and Frying Broccoli

Wednesday, January 13th, 2010


  • Boiling broccoli

Wash broccoli and trim a bit off ends of stems, but do not remove branches. If stems are over 1/2 inch in diameter, make lengthwise gashes through them almost to the flowerets. The stalks will then cook as quickly as the flower buds. Drop the broccoli into a small amount of boiling salted water. Cover and cook quickly just til tender, about 10 minutes. Serve hot;

  • Frying broccoli

Wash broccoli; split each stalk lengthwise just to the flower. Place flat in large skillet; sprinkle with salt; pour in boiling water til 1—inch deep. Cover and simmer 15 minutes (or til stalks are tender—crisp). Lift out to pie plate. Pour water out of skillet; then pour in oil. Add garlic and onion and cook til gelden. Discard garlic; add broccoli and heat, shaking gently, til well coated. Add more salt if necessary and drizzle with lemon juice.

  • Grilling broccoli

Put broccoli in a bowl, preferably a big one. Mix the salt, lemon juice, oil, and pepper; sprinkle over broccoli and toss to coat. Set aside for 30 minutes. Brush the grill rack with cooking spray before grilling. Set up the grill for indirect heat. Toss broccoli, then drain marinade. Add cheese in aresealable plastic bag. Place broccoli, a few pieces at a time, shake to coat. Cook broccoli, covered, over indirect average heat for 8-10 minutes on each side or until crisp-tender.

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Grilled Eggplant Marinated with Fresh Herbs

Tuesday, December 22nd, 2009


Delicate white eggplant—the one that has the fewest seeds—takes beautifully to grilling indoors or outdoors, doused with your best olive oil and sherry vinegar, and showered with bright fresh herbs and then marinated.
Ingredients:
1½ pounds white eggplants
1 tablespoon coarsely chopped garlic (about 2 large cloves)
Salt and pepper to taste
¼ cup olive oil2 tablespoons finely shredded mint
1 ½ tablespoons sherry or balsamic vinegar
1 tablespoon finely shredded basil
1 tablespoon coarsely chopped parsley
How to cook:
Preheat the oven to 325 degrees.
Trim the green stems of the eggplants. Peel and slice them into 1-inch-thick rounds. Line a 12 x 18-inch jelly roll pan with aluminum foil and coat the surface with an olive oil spray. Spread the eggplant rounds on the foil and coat the slices with the olive oil spray. Season with salt and pepper, and bake for 20 minutes. Turn the slices over and bake about 15 to 20 minutes more, until the eggplant is cooked through and golden brown.
Transfer to a flat serving dish with sides. In a small bowl, combine the olive oil, vine gar, and garlic. Spoon the mixture over the eggplant. Scatter the mint, basil, and parsley over all and let stand for at least 4 hours at room temperature, tilting the dish and spooning the sauce over the eggplant occasionally. Serve at room temperature.
Note: You can grill the eggplant outdoors over wood or charcoal on a rack that is about 6 inches from the source of heat. Turn occasionally so they cook through slowly without burning.

Delicate white eggplant—the one that has the fewest seeds—takes beautifully to grilling indoors or outdoors, doused with your best olive oil and sherry vinegar, and showered with bright fresh herbs and then marinated.

Ingredients:

1½ pounds white eggplants

1 tablespoon coarsely chopped garlic (about 2 large cloves)

Salt and pepper to taste

¼ cup olive oil2 tablespoons finely shredded mint

1 ½ tablespoons sherry or balsamic vinegar

1 tablespoon finely shredded basil

1 tablespoon coarsely chopped parsley

How to cook:

Preheat the oven to 325 degrees.

Trim the green stems of the eggplants. Peel and slice them into 1-inch-thick rounds. Line a 12 x 18-inch jelly roll pan with aluminum foil and coat the surface with an olive oil spray. Spread the eggplant rounds on the foil and coat the slices with the olive oil spray. Season with salt and pepper, and bake for 20 minutes. Turn the slices over and bake about 15 to 20 minutes more, until the eggplant is cooked through and golden brown.

Transfer to a flat serving dish with sides. In a small bowl, combine the olive oil, vine gar, and garlic. Spoon the mixture over the eggplant. Scatter the mint, basil, and parsley over all and let stand for at least 4 hours at room temperature, tilting the dish and spooning the sauce over the eggplant occasionally. Serve at room temperature.

Note: You can grill the eggplant outdoors over wood or charcoal on a rack that is about 6 inches from the source of heat. Turn occasionally so they cook through slowly without burning.

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Spicy Yogurt Beef Kabobs

Friday, October 30th, 2009


Ingredients:

2 lbs. boneless beef chuck (1 ½ inch chunks)
1 ½ cups plain yogurt
¾ cup chopped onion
1 teaspoon minced garlic
1 small dried hot chili pepper (chopped)
¾ teaspoon ground cumin seed
½ teaspoon nutmeg
¼ teaspoon salt
¼ teaspoon cinnamon

Procedure:

Toss beef chunks with all remaining ingredients. Cover and refrigerate overnight. String beef on skewers. Barbecue over hot coals about 15 minutes, turning every 5 minutes. (Serves 4)

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Oven-Barbecued Turkey Wings

Wednesday, October 21st, 2009


Ingredients:

4 Turkey Wings
1 teaspoon salt
2 tablespoons oil
1 (15 oz.) can tomato sauce
¼ cup vinegar
1 teaspoon chili powder
¼ teaspoon pepper
1/8 teaspoon garlic powder
1 (8 oz.) can pineapple slices

Procedure:

Sprinkle wings with salt. Brown slowly on all sides in heated oil, Pour off any fat in pan. Combine tomato sauce, vinegar, chili powder, pepper, garlic powder and 1/4 cup syrup drained from pineapple slices. Pour over browned wings, and heat to boiling. Cover pan. Bake in a 350 F oven for 1 1/4 hours, basting once or twice. Uncover, skim off any fat on sauce. Top each wing with pineapple slice. Bake, uncovered, for 15 more minutes.

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Lamb Shanks Chablis

Friday, October 9th, 2009


Ingredients;

4 lamb shanks
Slivers of garlic
1 tablespoon oil
Salt and Pepper
1 medium onion (chopped)
1 cup Chablis (or dry Sauternes)
Water

Procedure:

Insert sliver of garlic near bone in meaty part of shanks. Brown on all sides in oil in large pot. Season with salt and pepper during cooking. When browned, add onion and wine. Cover and simmer slowly 1 ½  hours (or till meat is tender). Make gravy by adding water and wine mixed half and half. Serve shanks on platter with vegetables; serve gravy separately.

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Beef Brisket Paprika

Thursday, October 8th, 2009


Ingredients:

4 to 5 lbs. lean beef brisket
4 medium onions
1 tablespoon paprika
2 teaspoons salt
2 teaspoons minced garlic
½ teaspoon pepper
½ cup WATER (broth or wine)

Procedure:

Trim off outside fat from beef brisket. Grate enough onion, catching juice, to get a measure of 1/3 cup. Slice remaining onions. Make a paste with grated onion, paprika, salt, minced garlic and pepper. Put brisket flat in broiler or baking pan. Spread with half of paprika paste. Roast in 500 F oven 15 minutes. Turn beef, spread with remaining paprika paste and return to 500 F oven 15 minutes longer. Cover beef with onion slices. Add water, cover pan tightly with foil. Return to oven and reset temperature control to 325 F. Bake 2 1/2 hours longer.

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Savory Lamb Patties

Tuesday, October 6th, 2009


Ingredients:

2 cups soft bread crumbs
¼ cup water
1 ½ teaspoons salt
½ teaspoon pepper
2 tablespoons chopped onion
1 small clove garlic (minced)
3 tablespoons minced parsley
1 egg
1 tablespoon soft butter
1 lb. ground raw lamb
3 tablespoons fat

Procedure:

Soak bread crumbs in water. Add egg, lamb, butter, salt, pepper, onion, garlic and parsley. Shape lightly into 8 patties. Dip in flour and simmer 15 minutes in hot fat. Turn to brown.

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Any-Bean Any-Bone Soup

Friday, December 12th, 2008


Ingredients:

1 1/2 cups small White Beans

A Meaty Bone ( or bones)

2 quarts (qts) cold WATER

1 1/2 teaspoon Salt ( or better Garlic SALT)

1/4 teaspoon White Pepper

1/2 of  Bay Leaf

1/4 teaspoon each crumbled THYME and MARJORAM
1 cup chopped ONION  ( more can definitely be added according to taste)

1 cup chopped CELERY
1 CARROT (CHOPPED)

Put “bones(s)” into large pot , add cold water, heat to boiling temperature and skim before adding soaked beans , herbs and seasonings.  Cover and boil gently , very gently , for two ( 2) hours or until the beans are very tender and moist.  Take out bone and remove meat.  Cut up meat and add to soup, along with vegetables.  Cook 30 0r minutes or so , longer if required or preferred.  Add hot water ( or canned broth) ( or canned tomatoes) desired to taste.
Add hot water or canned broth ( or canned tomatoes) if desired to thin soup to right consistency.
Add salt and pepper to taste.

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California Cioppinio

Monday, September 15th, 2008


1 Onion ( chopped)
2 cloves Garlic  ( chopped)

2 tablespoons Parsley( chopped0

Cooking Oil

4 fresh California Tomatoes ( chopped)

2 lbs Rockfish  ( cut in bite sized pieces)

Lightly brown , onion , garlic and parsley in frypan  ( approximately 5 minutes).  Add tomato sauce and tomatoes and simmer about 15 minutes.  Add fish and simmer about 20 minutes ( stirring ocasionally).

Serve staming hot in soup bowls.

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Beef Brisket Paprika

Friday, August 22nd, 2008





pr Beef Brisket Paprika
4 to 5 lbs Lean Beef Brisket

4 medium Onions

1 tablespoon Paprika

2 teaspoons Salt

2 teaspoons minced Garlic

1/2 cup Water ( broth or wine)

Trim off outside fat from beef brisket.  Grate enough onion, catching juice to get a measure of 1/3 cup.  Slice remaining onions.  Make a paste with grated onion, paprika, salt, minced garlic and paprika, salt minced garlic and pepper.  Put brisket flat in broiler or baking pan.  Spread with half peprika paste.  Roast in 500 F oven 15 minutes.  Turn beef, spread with remaining paprika paste and return to 500 F oven 15 minutes longer.  Cover beef with onion slices.  Add water, cover pan lightly with foil.  Return to oven and reset temperature control to 325 F.  Bake 2 1/2 hours longer.

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