Archive for September, 2008

Tuesday, September 30th, 2008






California Products

Friday, September 19th, 2008


Every month is a vegtable growing month in California , and the bountiful harvest includes artichokes. asperagus , brocolli , cabbage , carrots , cauliflower , celery , corn , lettuce , onions , peppers of an infinite variety . pumplins , squash , tomatoes , and the melon family  which embraces cantaloupes , crenshaw mcasaba , persian and honeydews.,

Through California soil is particularly acceptable for bean growing, farmers concentrate their attention on raising  primarily a number of varieties :  baby . lima  ,blackeye , dark red kidney , garbanzo , light red kidney , pink and small white.

Two of these merit special attention  – the garbonzo (chick pea) , with its appealing nut like flavor , mixes well with other salad type vegetables , and the pink bean , which is a staple of Mexican American dishes , of barbecue beans and chili con carne.

Sky is the limit as Sky Vegetables hosts urban agriculture summit …
- Sky Vegetables, will host a summit of industry-leading specialists from around the world at the first-ever Building-Integrated Sustainable Agriculture (B-ISA) Summit, December 12th and 13th at the Durant Hotel, in Berkeley, California. …

Home food preservation extends the local food season
- Drying Foods at Home * Safe Methods of Canning Vegetables * Tomatoes: Safe Methods to Store, Preserve, and Enjoy For more information on home food preservation, visit the California Master Food Preserver Web sites at: …

13.7 Billion Years: Frozen, Canned or Fresh?
- (The Guardian, September 14, 2008); Download a PDF of “Nutritional comparison of fresh, frozen and canned fruits and vegetables, Part 1, Vitamins C and B and phenolic compounds” (University of California Davis, 2007). GET INVOLVED …

California Vegetable Salad Recipe | Recipezaar
- California Vegetable Salad Recipe | Recipezaar – A quick, healthy salad with lots of flavor and crunch…and endless possible variations! (Adapted from the salad my family ate when I was growing up in San Diego–plus all of the salad …

California Vegetable Casserole Recipe | Recipezaar
- California Vegetable Casserole Recipe | Recipezaar – I call this a California casserole because that is where I was living when I first made it, and I use the frozen California mix vegetables in it.

San Francisco Fresh Vegetable Market Update
- 25 lb film bags OR med 12.00-14.00 —VEGETABLES OTHER: OFFERINGS LIGHT. cartons 12 4-oz packages CA Alfalfa Sprouts 10.00-12.00 mostly 12.00 40 lb containers MX Cactus Leaf (Nopales) 15.00-16.00 15 lb reusable plastic containers (RPC) …

La Salsa opens new restaurant in California – Food Business Review
- La Salsa Fresh Mexican Grill has announced the opening of its new restaurant in Newhall, California. … La Salsa opens new restaurant in California. 9th December 2008. By Staff Writer …

Vegetables in Chinatown on Flickr – Photo Sharing!
- Vegetables in Chinatown. To take full advantage of Flickr, you should use a JavaScript-enabled browser and install the latest version of the Macromedia Flash Player. Vegetables in Chinatown by Old Jingleballicks. Oakland, California, …

 

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California Cioppinio

Monday, September 15th, 2008


1 Onion ( chopped)
2 cloves Garlic  ( chopped)

2 tablespoons Parsley( chopped0

Cooking Oil

4 fresh California Tomatoes ( chopped)

2 lbs Rockfish  ( cut in bite sized pieces)

Lightly brown , onion , garlic and parsley in frypan  ( approximately 5 minutes).  Add tomato sauce and tomatoes and simmer about 15 minutes.  Add fish and simmer about 20 minutes ( stirring ocasionally).

Serve staming hot in soup bowls.

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Steamed Fish

Monday, September 15th, 2008


1 1/2 lbs Fish Fillets or Fish Steaks ( either fresh or frozen)

1 quart Boiling Water

1 12/ teaspoons salt

Thaw frozen fish ( as per baked ,stuffed fish recipe).  Place fish in well greased steamer insert pan.  Sprinkle fish with salt.  Bring the water to its boiling point.  Let the water boil furiously .  Insert the steamer pan and cover tightly.  ( Spices , wine , grape or apple juices may be added to water as to preferences).    Cover.  Cool. remove skin and bones.  Steamer fish may be covered and sauce  or chilled and flaked for salads.

( Makes in total 2 cups served)

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 Steamed Fish

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Fish Loaf

Monday, September 15th, 2008


2  3/4 cups flaked, cooked Fish

3 Eggs

1/2 cup Soft Bread Crumbs

1 tablespoon melted Shortening

1 teaspoon Slt

1/8 teaspoon Pepper

1 tablespoon Parsley ( minced)

Separate the eggs, beat the yolks until lemon color and the whites of the eggs until they are somewhat “stiff”.  Flake the fish and addit with the remaining ingredients to the egg yolks.

Fold in the egg whites and bake in greased loaf pan at 350 degrees F for 40 – 45 minutes.

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