Fortuna Cooks

Every month is a vegtable growing month in California , and the bountiful harvest includes artichokes. asperagus , brocolli , cabbage , carrots , cauliflower , celery , corn , lettuce , onions , peppers of an infinite variety . pumplins , squash , tomatoes , and the melon family  which embraces cantaloupes , crenshaw mcasaba , persian and honeydews.,

Through California soil is particularly acceptable for bean growing, farmers concentrate their attention on raising  primarily a number of varieties :  baby . lima  ,blackeye , dark red kidney , garbanzo , light red kidney , pink and small white.

Two of these merit special attention  – the garbonzo (chick pea) , with its appealing nut like flavor , mixes well with other salad type vegetables , and the pink bean , which is a staple of Mexican American dishes , of barbecue beans and chili con carne.

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• Green Bean Casserole Recipe What a great side dish. This Green Bean Casserole Recipe is just rich in flavor. It goes great with almost any main dish. I used fresh store bought beans for this recipe. I am sure frozen would also work. The gardening season will be here shortly. I cant wait......
• How to Buy Organic Food and Eat Well for Less Money Great tips on buying organic food at a lower cost. The organic food market has become huge in the past five years. However, some consumers are still very skeptical about the whole “organic” craze because at times it seems like many foods are getting slapped with the organic label only......
• Homegrown Vegetables: Get In Touch With Your Food Source. Not sure when or how, but we've become totally out of touch with our food source. How many of us have ever had the pleasure of enjoying some homegrown vegetables? I read the book Plenty and in it they said that our food travels from farm to plate about......
• SEnuke Review Discover SEnuke!There are many ways to take advantage of Web 2.0 in your Google domination.Im sure you already know about Squidoo and how effective it can be as a marketing tool but do you know how to take FULL advantage of Squidoo? Do you know how to use Squidoo to......

1 Onion ( chopped)
2 cloves Garlic  ( chopped)

2 tablespoons Parsley( chopped0

Cooking Oil

4 fresh California Tomatoes ( chopped)

2 lbs Rockfish  ( cut in bite sized pieces)

Lightly brown , onion , garlic and parsley in frypan  ( approximately 5 minutes).  Add tomato sauce and tomatoes and simmer about 15 minutes.  Add fish and simmer about 20 minutes ( stirring ocasionally).

Serve staming hot in soup bowls.

Fortuna California Cooks

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• Shirley J Recipe: Turkey Chowder Nothing could be tastier than a Turkey Chowder served on your Christmas vacation! Ingredients: 1 c. Shirley J Universal Sauce 4 c. water 1 c. turkey (shredded) 1 c. corn 1 c. potato (cooked and chopped) 1t. Shirley J Chicken Bouillon ¼ t. black pepper 1 T. fresh sage (chopped......
• Stuffed Peppers Now on to the recipe (it doesn't involve cupcakes)... I concocted this version of the stuffed pepper while playing in the kitchen one day and was pleased with the results. I used brown rice for a healthier twist and chose lean, ground sirloin. Tofu would work as a replacement for the meat,......
• "Tex-Mex" Rice Casserole Brown rice, beans, chicken, veggies, cheese, and a little spice - I made this dish last night, and it was pretty, darn tasty! It's fairly simply to make and is a great option when you have leftover rice and/or chicken. What I also like about this dish is it's healthier......
• Simple Pepper Steak Recipe Looking at this simple pepper steak recipe it looks quite lengthy. But actually it is pretty simple and doesn’t take that long to prepare. This recipe is kind of different. It calls for diced tomatoes which is kind of unusual, but gives it a unique flavor. If you like......

1 1/2 lbs Fish Fillets or Fish Steaks ( either fresh or frozen)

1 quart Boiling Water

1 12/ teaspoons salt

Thaw frozen fish ( as per baked ,stuffed fish recipe).  Place fish in well greased steamer insert pan.  Sprinkle fish with salt.  Bring the water to its boiling point.  Let the water boil furiously .  Insert the steamer pan and cover tightly.  ( Spices , wine , grape or apple juices may be added to water as to preferences).    Cover.  Cool. remove skin and bones.  Steamer fish may be covered and sauce  or chilled and flaked for salads.

( Makes in total 2 cups served)

Fortuna California Cooks

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• Fishing and Boating Glossary A.C. Plug - This is the brand name of a large top water jointed wooden trout lure. Acidity - The amount of acid in a substance, usually a water soluble one. This is measured on the pH scale where a substance that is neutral, which means it is neither an......
• How to Purify Water By Boiling In a survival situation you may have to resort to collecting untreated water for drinking. The average person needs up to a gallon of water a day in hot weather to stay properly hydrated. Unfortunately, untreated water found in rivers and lakes often has bacteria and other parasites in it......
• Henness Pass Fishing Paved access to this pass' fishing leaves the Highway 89 just fifteen minutes north of where Truckee is. It will run down along the Little Truckee River until it reaches the end of the pavement which is at the Jackson Meadows Reservoir Dam. Here you will find dirt roads that......
• California's Best Fishing Waters (Wilderness Adventures Press Map Book) User Reviews Send this to a friend California's Best Fishing Waters (Wilderness Adventures Press Map Book) Manufacturer: Wilderness Adventures Press Customer Rating: List Price: $28.95 Sale Price: $66.57 Availibility: View Product Availability Buy Now Product Description Product Details ISBN13: 9781932098235Condition: USED - VERY GOODNotes: Video Reviews No video reviews......

2  3/4 cups flaked, cooked Fish

3 Eggs

1/2 cup Soft Bread Crumbs

1 tablespoon melted Shortening

1 teaspoon Slt

1/8 teaspoon Pepper

1 tablespoon Parsley ( minced)

Separate the eggs, beat the yolks until lemon color and the whites of the eggs until they are somewhat “stiff”.  Flake the fish and addit with the remaining ingredients to the egg yolks.

Fold in the egg whites and bake in greased loaf pan at 350 degrees F for 40 – 45 minutes.

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• Oatmeal Cake Recipe Oatmeal Cake Ingredients 1 cup white sugar 1 cup brown sugar 1 stick butter or margarine 2 eggs 1 tsp. vanilla 1 tsp. baking soda 1 tsp. cinnamon 1/2 tsp. salt 1 1/2 cups flour 1 cup oats and 1 1/2 cups boiling water, let stand 20 minutes Directions for Oatmeal......
• Apple Muffin Recipe It is a great year for apples in this part of Upper Michigan. The trees are just loaded. It is wonderful because there are so many different ways of cooking with them. Last but not least -when you are tired of cooking them. You can slice and freeze to......
• Strawberry Banana Cream Pie Recipe   I was kind of surprised. All the freeze warning coming out of Florida and our local grocery store ran strawberries on sale from Florida. They were pretty good besides. Even though here in Upper Michigan it is way to early to be thinking about fresh berries the thought......
• Weakon 119: Lack of Financial Education Of the founding principles of Weakonomics, the lack of personal finance education in the populous is likely the most important. Weakon 119 is not an intro to personal finance, its an exploration of why there is no personal finance education. Few of us are motivated by personal finance until......